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Free SEL Resources for Elementary Teachers, Counselors, and Parents
Two free resources built around social emotional learning activities for elementary classrooms and the children who need them most.
Ready Ray Go delivers one no-prep SEL activity every Friday, ready for Monday morning.
The SEL Shelf is a growing library of guides and honest recommendations for parents, teachers, and school counselors looking for the right books and tools for emotionally sensitive children.


Signs Your Child Might Be Highly Sensitive: A Checklist for Parents
You've probably been trying to describe your child to people for a while now, and finding that the words don't quite land. Too sensitive. Too emotional. Overreacts. Here's a complete checklist of highly sensitive child signs and characteristics, what causes high sensitivity, and parenting strategies that actually help.
4 days ago


Helping Boys Express Emotions: Why They Shut Down and What Actually Helps
There may be a boy in your life who used to tell you everything. And at some point, without much warning, that stopped. Here's why boys shut down emotionally, what it may actually look like, and how helping boys express emotions works in practice, at home and at school.
Jun 8


How Stories Help Children Process Grief and Loss
Children rarely grieve the way adults expect them to. This article explores why stories help children process grief and loss, how grief can appear through behavior, and how trusted adults can support grieving children with honesty and emotional safety.
Jun 5


What Low Self Worth in Children Really Looks Like
Low self worth in children does not always look obvious. Some children become perfectionists, people-pleasers, or stop trying altogether. This article explores how self-worth develops and what trusted adults can do to help.
Jun 1


Books for Kids Who Worry About Everything
Some children carry worries everywhere they go. This article explores books for kids who worry about everything, including emotionally supportive stories that help anxious children feel understood, emotionally safe, and less alone.
May 29


Why Emotionally Sensitive Kids at School Feel “Too Much”
There’s usually a moment when it begins. A teacher asks a child to calm down. A classmate rolls their eyes. Someone says, “You’re being dramatic,” or “You’re too sensitive.” Sometimes it’s said harshly and sometimes it’s said casually, almost without thinking. Still, for certain children, especially emotionally sensitive kids, those moments don’t just pass by. They settle somewhere deep. Over time, a child who naturally feels things intensely can start believing their feeling
May 25


My Child Is in a Social Emotional Learning Elementary Program. What Does That Mean?
You got a note home and now you're wondering what social emotional learning actually is and why your child is part of it. You're not alone. Here's a plain-language guide to what a social emotional learning elementary program means, what your child is learning, and what you can do at home to support it.
May 22


Chapter Books for Emotionally Sensitive Kids: Where to Start
If you're raising or teaching a child who feels things more intensely than other kids, you've probably already noticed that the wrong book can make things harder rather than easier. Here's what to look for in chapter books for emotionally sensitive kids, and where to start.
May 18


Why Social Emotional Learning Matters for Elementary Students
If you've ever watched a child fall apart over something that looked small from the outside, you already understand why social emotional learning matters. Here's what the research says, and why the elementary years are the most important window for building these skills.
May 15


What makes a chapter book work as an SEL read aloud?
A good read aloud puts a whole class inside the same story at the same time. When that story is honest about what it feels like to be a kid, the conversations that follow go somewhere real. Here are the best SEL chapter books for elementary read alouds, grades 2 to 7.
May 11


What Is Bibliotherapy for Kids? Choosing Books That Help Children Heal
If you've ever handed a child a book because you sensed it might help them through something hard, you've already practiced bibliotherapy. Here's what it is, why it works, and how to choose the right book for the child in front of you.
May 10
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